Children may fall sick frequently during the monsoon. There can be many reasons for this. In such a situation, you need to pay more attention to the health of the child. 


Even though the monsoon brings relief from the heat. But this season brings with it many diseases. By the way, in this season, anyone can fall ill due to getting wet in the rain and eating outside food. But this season can bother children more. Because the immunity of children is weak. In such a situation, children start falling sick early in the monsoon. In monsoon, children may have to face problems like cold, cough, fungal infection. Many children fall ill once or twice during the monsoon. But there are some children who fall ill again and again during the monsoon. Come, in this article, we know from Dr. Raman Kumar of Family Physicians of India, why children fall ill again and again in monsoon. 


Why do children fall ill easily during monsoon? Are?


1. Weak immunity of children. 


The immunity of children is weaker than that of adults. In such a situation, they fall ill again and again during monsoon. Actually, due to weak immunity, children are easily vulnerable to any infection. Due to weak immunity, children are easily vulnerable to bacteria and viruses. In such a situation, different types of children problems have to be faced. Therefore to increase your children's immunity, keep their diet Special attention.


2. Getting wet in the rain


Many kids love getting drenched in the monsoon rains. Getting wet in the rain for a long time can also cause problems like cold, cough and cold in children. Children get cold due to getting wet in the rain, due to which they fall ill quickly. Therefore, if your child also gets wet in the rain again and again, it is important to prevent him from staying in the rain for a long time. Especially, if the child's immunity is weak, then he should be protected from getting wet in the rain. 


3. Eating fast food


Most of the diseases in monsoon are also caused by eating fast food. Kids love fast food. In such a situation, if they eat more fast food in monsoon, then they can fall ill sooner. Especially, one should avoid eating fast food from open stalls in monsoon. Because due to rain and weather, many types of bacteria accumulate on food. In such a situation, when we eat it, then diseases start happening in the body. So if your child eats outside food more, then you should forbid him to do so. 


4. Wearing wet clothes.


It is necessary to change clothes immediately after getting wet in the rain. If you do not change clothes immediately, you may fall ill. Children often get wet in the rain, then keep wearing wet clothes. This makes them feel cold and they fall ill. When children wear wet clothes for a long time, the risk of developing skin problems also increases. 


How to protect children from falling ill in monsoon.


  • Protect children from eating outside food.


  •  Do not let children drink juices and water outside.


  • Keep kids hydrated. 


  • Feed children foods rich in vitamin C.
 

  •  Do not let children get wet in the rain.


  •  Make a habit of washing hands before eating food.


  •  Change clothes immediately after getting wet in the rain.